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Protect Your Smile from Acidic Foods while Eating Healthy

September 5, 2017

Filed under: Uncategorized — Tags: — Dr. Ryan Thomas @ 5:24 pm

Healthy foods on tableYou have heard the saying, “you are what you eat,” but did you know that this does not just apply to your overall health? The foods you consume also influence your teeth and gums. In some cases, you may believe that certain foods are healthy, like spinach or cranberries; however, they can actually be damaging to your smile because they are acidic. That does not mean that you must give up eating healthy. Instead, it is best to consider how the foods you eat will influence the health of your teeth when preparing your meals.