As a new year gets underway, you’re excited about the possibilities of achieving your goals, which may include such things as saving more money or getting fit. Your dentist in Highland Village says among your top priorities, though, should be improving your oral health. If that doesn’t seem like it should be one of your most important aspirations, read on to discover a different perspective.
The Top Two Ways to Improve Your Oral Health
Thankfully, taking steps to improve your oral health is not a complicated process. It just takes a basic understanding of what should be done and a willingness to apply the effort needed.
Here are two simple things you can do to start the new year on the right track:
- Visit Your Dentist – As a general rule of thumb, you should visit your dentist every six months to have your teeth cleaned and examined. This will save you money and prevent serious oral health issues later on.
- Get Serious About Dental Hygiene – While you are consistent about brushing and flossing your teeth in the morning, you may be lagging in doing the same before bed. This is a great opportunity to commit to cleaning your teeth properly both in the morning and at night.
Why Making Changes is So Important
Taking active steps to make improvements in your oral health not only affects the wellness of your mouth, teeth and gums, but it can also have a positive impact on your overall health. Failing to do so, though, can be equally detrimental, evidenced by studies showing that poor dental wellness can contribute to the development of pancreatic cancer, Alzheimer’s disease and hypertension.
So when you become more proactive about your oral health, you are providing the means for living a longer and more fruitful life.
Improving Your “Bottom Line”
One of the more common new year’s resolutions is to save money. Visiting your dentist for preventive care can aid in this area. For starters, these appointments are usually fully covered by dental insurance companies.
Furthermore, being proactive will save you money in the future. That’s because you’re less likely to need more complex forms of treatment when problems are identified and addressed earlier.
If you aren’t proud of your previous track record of maintaining your oral health, then there is no need to feel ashamed. You have an opportunity to start a new trend of excellent oral health in the new year with help from your family dentist in Highland Village!
About the Author
A graduate of New York University School of Dentistry, Dr. Ryan Thomas has been providing top-notch dental care for over a decade. An avid learner, he has remained steadfast in his efforts to stay abreast of the latest changes in dentistry. Thus, Dr. Thomas has pursued continuing education in such areas as orthodontics, laser therapy and other modalities that allow him to provide comprehensive care at Highland Village Family Dentistry. He can be reached for more information through his website.